iStock image. Woman eating health meal.

Pioneers in the food industry are making it easier to eat sustainably

Photo by Leon on Unsplash

The many mental health benefits associated with moving out of your head and into your body

Photo by mr lee on Unsplash

Studies show that many Americans don’t… especially in marginalized communities

Photo by Luis Melendez on Unsplash

Learn the 4 health principles from the people who live the longest.

Photo by Elena Mozhvilo on Unsplash

The locations are:

  • Okinawa, Japan
  • Sardinia, Italy
  • Nicoya, Costa Rica
  • Ikaria, Greece
  • Loma Linda, California

Actually… you don’t. But there is something you are after.

Photo by Priscilla Du Preez on Unsplash

Source: We Are The New Farmers

A Brooklyn urban farm sees great potential in its signature spirulina product to help both the planet and public health.

One feels like everything; the other can actually be everything.

Photo by Matthew Bennett on Unsplash

Let’s explore the myth of “having your shit together”

Photo: Joshua Earle/Unsplash

Janet M Early

Copywriter & freelance journalist.

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