iStock image. Woman eating health meal.

Pioneers in the food industry are making it easier to eat sustainably

The many mental health benefits associated with moving out of your head and into your body

Photo by mr lee on Unsplash

Learn the 4 health principles from the people who live the longest.

Photo by Elena Mozhvilo on Unsplash

The locations are:

  • Okinawa, Japan
  • Sardinia, Italy
  • Nicoya, Costa Rica
  • Ikaria, Greece
  • Loma Linda, California

Janet M Early

Copywriter & freelance journalist.

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